Requirements: To attend a training session once a week or more.
Opportunities: Depending on level and age of the swimmers, but swimmers can participate in the
end of term and other displays, compete at local inter-club, Star level competition, join the competitive program.
- Beginners program
- Intermediate program
- Superstar program
- Adults program
- Pre-competitive program
Requirements: To attend the required number of training sessions a week as determined by the coaching team.
Opportunities: To compete at the State and National level and, if certain results are achieved and approved by ASAI, also internationally.
The age groups are:
- 12 & under – State Stream
- 13–15 – State Stream
- 12 & under – National Stream
- 13–15 – National Stream
- Junior (16 – 18) – National Stream
- Open (11+) – National Stream
Learn why Ona Carbonell, one of the worlds most talented athletes, loves synchronised swimming. Thank you Rogue Creative for donating your time to make this inspiring video.