Recreational Program

Term 4, 2021 Recreational Classes

Designed for new swimmers of all ages to learn the basics of the sport, the recreational program is a weekly 1.5 hour training session where swimmers practice synchro skills which they apply in routine choreography for our annual display. 

All Sydney Emeralds coaches follow an international and accredited synchro training program based on their Star Levels, teaching skills of increasing difficulty, incorporating these into routines accompanied by music.

Lessons include:

  • Land workout followed by stretching
  • Lap swimming warm up
  • Progressive skills training
  • Practicing a choreographed group routine to music

Recreational swimmers will have the chance to participate in annual displays and scheduled skill evaluations. 

If you are interested in joining our program we recommend you Come and Try.

For existing swimmers looking to renew their membership and class registration, please click here.


Adult Recreational Swimmers:

  • For swimmers aged 16+ interested in our recreational program, please click here.

Class Location

Term 4 starting 4th December 2021 – 18th December 2021 (3 week term)

GroupsDay / TimeLocation
RecreationalSaturday 1:00 – 2:30 PMCook & Phillip Park Pool, Sydney CBD
Saturday 2:30 – 4:00 PMCook & Phillip Park Pool, Sydney CBD
Recreational AdultsSaturday 1:00 – 2:30 PMCook & Phillip Park Pool, Sydney CBD