2.5 hour practice, once per week
Swimmers must be 8+ yrs of age to participate in this program and are ideally suited to swimmers who have done synchro with us before.
As a requirement is to pass Star 1 level before to join this class.
The SUPERSTAR is designed for swimmers to prepare for pre-competitive class, in Term 4. Swimmers will be challenged with more complex skills, with a focus on more advanced technique and create a strong synchro routine. This program still focuses on the fundamentals of synchro and conditioning element is added to increase core, and overall strength which is essential to perform complex skills.
This class is a perfect starting point for swimmers who are thinking to join the competitive stream.